June 30 • Written by: Jennifer Sierra, LMHC Introduction As the scorching Orlando sun ushers in another Florida summer, many of us recall the childhood excitement of school’s end and the promise of carefree days ahead. Yet, for some, this season of supposed relaxation can trigger anxiety and stress. In this guide, we’ll explore three…
Tag: better health
MY APPROACH TO THERAPY… I use a collaborative holistic approach to treatment that is tailored to your needs. As a partner, I will guide and support you through your healing journey. You are the expert on you and will be treated as a whole and competent person. This includes your MIND, BODY and SPIRIT. We…
About Jennifer Sierra, LMHC
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