orlando therapist Archives - Holistic Mental Health Counseling

Manifesting Culture & Anxiety: What an Orlando Therapist Wants You to Know

November 6, 2025

November 6 • Written by: Jennifer Sierra, LMHC The Problem with “Just Manifest It” Culture Have you spent time on […]

September 30, 2025

September 30 • Written by: Jennifer Sierra, LMHC You’re sitting at your desk, staring at your screen, and suddenly everything

September 10, 2025

September 9 • Written by: Jennifer Sierra, LMHC You’re lying in bed at 2 AM, your mind racing with worries

January 14, 2025

January 15 • Written by: Jennifer Sierra, LMHC As an Orlando therapist, Jennifer Sierra, LMHC specializes in helping young adults

January 3, 2025

January 3 • Written by: Jennifer Sierra, LMHC As winter invites us to slow down and rest, many of us