May 11 • Written By Jennifer Sierra, LMHC We all struggle with negative thoughts at times. Sometimes when stress is high and we are feeling anxious, it can be hard to shake them off. Thankfully, when we become self-aware, we can tap into our power and change our thoughts. The more we practice ways…
Tag: coping with negative thoughts
About Jennifer Sierra, LMHC
As an experienced therapist, I can assist you with gaining the knowledge, skills and strengths you need to navigate through life’s challenges and move forward to a healthier fuller life.
Offering online therapy sessions to adults in Orlando and throughout the state of Florida.
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407-205-9022
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Office Hours: Monday – Friday 9am to 5pm
“I’d love to hear from you. Contact me to schedule a free 15- minute consultation.”
Holistic Mental Health Counseling
924 N. Magnolia Ave. Suite 202 Unit 1056 Orlando, FL 32803
Find help for Depression, Anxiety Disorder, Adjustment Disorder, Stress, Life Transitions, Integrative Medicine and Mental Health
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