Orlando Therapist Shares 5 Signs You’ve Outgrown a Friendship 5 ways to Navigate the Transition
January 15 • Written by: Jennifer Sierra, LMHC As an Orlando therapist, Jennifer Sierra, LMHC specializes in helping young adults […]
Instagram and TikTok is NOT Your Therapist — 4 risks of social media self-help
August 1 • Written by Jennifer Sierra, LMHC We’ve all been there – Mindlessly scrolling through Instagram and TikTok, in
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Anxiety Therapy Orlando: Digital Wellness: Top Tips for Using Technology Mindfully
March 11 • Written by: Jennifer Sierra, LMHC The Effect of Technology on Mental Health Technology has wedged itself into
Anxiety Therapy Orlando: Digital Wellness: Top Tips for Using Technology Mindfully Read Post »